Comprehensive Lifestyle Programs
Metabolic Fitness Program
Provides cardiovascular disease risk assessment and consultations with a dietician and clinical exercise physiologist, followed by weekly group meetings by Zoom to teach skills related to nutrition, exercise, stress management, and strategies for behavior change to support positive lifestyle changes.
Duration
Two options: 12 and 24 weeks
Eligibility
Metabolic conditions, including diabetes or metabolic syndrome, without significant physical injuries or limitations. Referral by a clinician is required.
Cost
$205 for 12 weeks and $377 for 24, plus any charges not covered by insurance, such as co-pays, deductibles, or percentages.
Diabetes Prevention Program
Offered by the National Kidney Foundation of Michigan and other community-based organizations, the program helps you learn how to eat healthier, lose weight, and incorporate more physical activity into your life. The goal is to help people prevent type 2 diabetes. One-hour small group sessions available in-person or online. Weekly sessions for the first 16 weeks, followed by monthly sessions.
Duration
1 year
Eligibility
Prediabetes, history of gestational diabetes, or at risk for type 2 diabetes based on self-assessment.
Any Michigan Medicine clinician may place a referral to Diabetes Prevention Programs offered by the National Kidney Foundation of Michigan, but a referral is not required.
Cost
Prices vary by providing organization. May be no cost, covered by your insurance, or scholarships and payment plans may be available.
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